Taste The Rainbow! (But Please, Not The Skittles!)
Updated: Feb 22
To make your body resistant to cancer eat a wide variety of vegetables and fruits. See if you can consume a variety of colors every day. Colorful vegetables and fruits are power packed with cancer fighting phytonutrients and antioxidants. Green leafy vegetables are particularily healthful. A high portion of cancers are attributed to standard Western diets and lifestyles. Add healthy habits and the unhealthy ones fall away! Eat fresh, real food that your great-great grandmother would recognize, food that you could pull from the ground, pluck from a tree, gather, hunt, or easily prepare. In the coming weeks, I'll show you how to eat to help make your body more resistant to cancer.