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What Dark Neutrinos Can Teach Us About Conscious Evolution and Health
At first glance, this might sound like a piece about physics. Stay with me here, because it’s actually about how systems evolve, including your body. Most of us grew up with the idea that the universe is made of separate things. Matter we can see and matter we can’t. Forces that act here and other forces that act somewhere else. That way of thinking shows up in medicine too. We separate organs, symptoms, and diagnoses, then wonder why treating one piece rarely changes the who
Dr. Lena Suhaila
Jan 133 min read


Healing the Terrain: How Naturopathic Oncology Supports Cancer Recovery
A human cell under fluorescent microscopy Naturopathic oncology begins with a simple truth that often gets lost in the rush toward scans and drugs and survival curves. Cancer does not arise in a vacuum. It grows in an ecosystem. It grows in a person. And that person has a physiology, a history, a nervous system, relationships, traumas, habits, hopes, microbiome, metabolism, beliefs, and a lifetime of adaptive patterns that shape the internal world we call the terrain. When we
Dr. Lena Suhaila
Dec 3, 20253 min read


Cancer as a Catalyst for Transformation: Embracing Healing Through Metabolic Approaches, Naturopathic Oncology, and Inner Resilience
Cancer is often viewed as an external enemy, an affliction that strikes without warning and demands an all-out war. But beneath the...
Dr. Lena Suhaila
Jun 18, 20255 min read


Why Timing Matters in Immunotherapy
The Clock and the Cure: How Timing Affects Immunotherapy in Lung Cancer A new look at cancer treatment Immunotherapy has changed the way...
Dr. Lena Suhaila
Jun 3, 20253 min read


How We Really Get to the Root of Disease
“Getting to the root cause” is something you hear often, but it can easily lose its meaning. In real practice, it’s not a slogan. It’s a...
Dr. Lena Suhaila
May 28, 20253 min read


Can Diet Starve Cancer? How a Ketogenic Approach May Help Reprogram Your Body’s Defense
How Cancer Hijacks Your Metabolism—and What You Can Do About It A growing body of research reveals that cancer isn’t just a disease of...
Dr. Lena Suhaila
Apr 15, 20253 min read


Ready to Take Charge of Your Health After a Colon Cancer Diagnosis? Start Here.
Ready to Take Charge of Your Health After a Colon Cancer Diagnosis? Start Here. If you’re here, chances are you’re not looking to sit...
Dr. Lena Suhaila
Apr 7, 20253 min read


Beyond the Physical: How Experiential Therapies Help Heal the Root Causes of Cancer
When we think about healing from cancer, we often focus on what’s being done to the body—chemo, surgery, radiation, even integrative...
Dr. Lena Suhaila
Mar 31, 20254 min read


Low-Dose Naltrexone (LDN) and Cancer
In cancer research, scientists and clinicians continuously explore new treatments to improve patient outcomes. One emerging alternative...
Dr. Lena Suhaila
Mar 25, 20254 min read


The Healing Power of Mistletoe Therapy for Cancer
For centuries, Mistletoe has been associated with ancient healing traditions, folklore, and even holiday romance. But did you know that...
Dr. Lena Suhaila
Mar 20, 20256 min read


The Benefits of Fasting During Cancer Treatment: A Powerful Metabolic Strategy
The Benefits of Fasting During Cancer Treatment: A Powerful Metabolic Strategy Cancer treatment is often associated with side effects...
Dr. Lena Suhaila
Mar 17, 20255 min read


Metabolic Mastery: Rev Up Your Mitochondria, Remix Your Genes, and Unleash Next-Level Health
The Mighty Mitochondria For decades, we’ve been told that chronic diseases like cancer, Alzheimer’s, and heart problems are all about...
Dr. Lena Suhaila
Mar 11, 20254 min read


Restoring the Guardian of your Genome
Understanding P53: The Guardian of the Genome TP53, often called the "guardian of the genome," is one of the human body's most critical...
Dr. Lena Suhaila
Mar 11, 20253 min read


Self Care in the Time of Covid-19
Distinguishing characteristics Dry cough, shortness of breath, and possibly fever, typically without runny nose Individuals with...
Dr. Lena Suhaila
Mar 16, 20202 min read


Menopause Symptoms: Hot Flashes and Cancer
Reference Carmody JF, Crawford S, Salmoirago-Blotcher E, et al. Mindfulness training for coping with hot flashes: results of a randomized...
Dr. Lena Suhaila
Jan 21, 20203 min read


VIGILANT REMISSION: YOUR LIFE AFTER CANCER
Remission has many meanings: absolution, relaxation, lessening – the absence of cancer. For those suffering from cancer, the word...
Dr. Lena Suhaila
Jan 16, 20192 min read


Cooling Your Bedroom Decreases Risk of Cancer
Want to increase your insulin sensitivity, which will also positively affect your blood sugar and decrease your likelihood of developing...
Dr. Lena Suhaila
Dec 6, 20181 min read


UCSF Study Shows Healthy Diet, Physical Activity and Good Sleep Help to Make the Body Resistant to C
Telomeres are the protective caps at the ends of chromosomes that affect how quickly cells age. They protect our genetic data. As they...
Dr. Lena Suhaila
Aug 23, 20171 min read


Genetically Modified Foods and Your Health
When I’ve given talks on genetically modified (GM) foods in the community, usually I've start out by asking the audience “How many people...
Dr. Lena Suhaila
Aug 12, 20177 min read


Exercise Reduces Risk of Breast Cancer, but Benefits Disappear if Women Stop Exercising
A study published in the journal Cancer Epidemiology, Biomarkers & Prevention reports that obese women have a 35% higher risk of...
Dr. Lena Suhaila
Aug 12, 20173 min read
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