top of page
Dr. Lena Suhaila, ND, FABNO
Search


Is Soy Safe After Breast Cancer? Why Your Gut Microbiome Is the Real Answer
Soy is linked to lower breast cancer recurrence, but the protection depends on your gut microbiome. The equol story Western women rarely hear.

Dr. Lena Suhaila


What every perimenopausal and menopausal woman needs to understand about her own biology before making this decision
Two camps argue about HRT and most women feel stuck in the middle. The real answer depends on your biology, your genetics, and what your estrogen is actually doing in your body. A naturopathic oncologist walks through what to know before deciding.

Dr. Lena Suhaila


Estrogen Is a Brain Chemical. Here Is What You Can Do About It.
ER-positive breast cancer treatment doesn’t just affect your body. It withdraws a primary chemical regulator from a brain that was built around it for thirty years. Here’s what that does to your serotonin, dopamine, memory, and mood, and what you can actually do about it.

Dr. Lena Suhaila


Exercise Reduces Risk of Breast Cancer, but Benefits Disappear if Women Stop Exercising
A study published in the journal Cancer Epidemiology, Biomarkers & Prevention reports that obese women have a 35% higher risk of developing triple-negative breast cancer and a 39% higher risk of estrogen receptor-positive breast cancer. The study also reports that physical inactivity was also associated with a higher chance of developing breast cancer. Scientists have been aware of an association between obesity and postmenopausal breast cancer risk. The association was thou

Dr. Lena Suhaila
bottom of page