The story of chronic disease is being rewritten. Discover what emerging science reveals about mitochondrial dysfunction, metabolism, and your real blueprint for lasting health.

There is a gene inside every one of your cells working around the clock to prevent cancer. It is called TP53, and mutations in it are found in roughly half of all human cancers. Understanding what disrupts it, and what supports it, gives you a window into your biology that most people never get to look through. Here is what the research actually says.

Conventional cancer treatment reduces tumor burden. It doesn't change the terrain that allowed cancer to grow in the first place. Dr. Lena Suhaila on what vigilant remission actually looks like, and why this is when the real work begins.

A study published in the journal Cancer Epidemiology, Biomarkers & Prevention reports that obese women have a 35% higher risk of...

1. Give up your need to always be right There are so many of us who can’t stand the idea of being wrong – wanting to always be right –...

European mistletoe therapy has been used in integrative oncology for a century, and it’s one of the most widely prescribed adjunct cancer therapies in German-speaking Europe. But what does the evidence actually show, where are the legitimate questions, and how does a trained clinician use it in practice? Here’s an honest look at the research and the clinical reality.

Try ginger. Ginger - when combined with conventional nausea medications - is effective at further reducing nausea and vomiting. In a...